Welcome

Today you are one step closer to feeling better!

As a practical, interactive, solution-focused therapist, I provide therapy and counseling services to help clients resolve current problems and long-standing patterns.
I work with a variety of clients, including:

  • Couples who wish to work on communication and improve their relationship.
  • Parents who feel "stressed out" by their kids and teens and are having parenting difficulties.
  • Individuals struggling with eating issues and their relationship with food.
  • Individuals struggling with depression or anxiety and want to feel happier and calmer.
  • Individuals seeking support during a life transition.
Areas of interest are:

Relationships: marriage, couples, family, work, and social
Parent coaching:  regaining power as parents; launching children and young adults; establishing healthy boundaries
Young adults: developing a sense of self; healthy relationships; finding a career path
Older adults: adjusting to retirement; caregiver support
Acute or chronic illness: adjusting to illness; support
Divorce and separation: adjusting & moving on; co-parenting
Mood issues: depression; anxiety; bipolar disorder
Eating disorders: anorexia; bulimia; binge-eating disorder; body image issues
Substance abuse: addiction; recovery
Codependency: developing a sense of self in relationships; creating balance in relationships